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Physical Benefits Of a Hot Tub
The Body Responds to Hydro Therapy
The alliance of heat, massage and buoyancy delivers a sensation that not only relaxes the mind and body, but also heals. This combination, called Hydrotherapy, increases blood flow, aids circulation, reduces muscle strain and soreness, and relieves pressure and tension throughout your body. Calculated buoyancy (and a corresponding feeling of weightlessness) blends perfectly with swirling warm water to deliver a relaxing soak with healing properties
With hydrotherapy, those muscular aches in your shoulders, back, feet, and neck truly melt away while you relax in a soothing hydrotherapy atmosphere. Joints will feel noticeably better in just 20 minutes.
If you have pain, hydrotherapy can help. The massage from hydrotherapy jets provide a gentle and effective massage - targeting your joints and muscles, promoting a better night's sleep and combating the pain of arthritis, fibromyalgia, and other muscle-related injuries. Safe, enjoyable and effective for the whole family, hydrotherapy and the health benefits of a quality hot tub will help everyone enjoy an active lifestyle.
To sustain and enjoy an active lifestyle you need to take care of yourself. Stretching, eating right and getting a good night's sleep are only part of the equation. Enabling your muscles to relax and recoup is key to enjoying and sustaining physical activity. Nothing beats a hot tub to attain these healthy goals in such a pleasurable way.
Pool and Spa News recently interviewed Dr Bruce Becker a man who has spent his life studying the beneficial effects of warm water. Dr Becker is a research professor at Washington State University in Pullman, Wash., and director of its National Aquatics & Sports Medicine Institute. He also conducts various aquatic therapy studies for the National Swimming Pool Foundation in Colorado Springs, Colorado.
“It’s known that some of the effects we’ve seen with warm-water immersion are similar to those seen with meditation and also a number of medications that are used for stress management.”
In the early 80's Dr. Becker was team physician for Nike's Olympic Development Program. He was amazed at how quickly athletes would recover when receiving "in pool" therapies. However, the cooler temperatures in the swimming pool environment caused aggravation to the sympathetic nervous system. He was eager to try experiments where warmer water would be used.
Since then, his work has uncovered many new physical benefits and verified the instinctive benefits of warm water hydrotherapy.
Mental Benefits of a Hot Tub
Your Hot Tub Will Help You "Just Let It Go..."
Sometimes after a long stressful day, you just really need to relax. There is no better way to get this relaxation than in a hot tub. You'll be amazed how quickly your body will respond to the warmth and the massage. As your body relaxes, so does your mind. You let the jets massage away your worries, feeling the stress of a rough day melt away, enabling the good night sleep you may not have gotten without it!
With so many hot tubs these day's equipped with premium sound systems, you can even enjoy your favorite music if you wish, and just transport to another time and place.
Life can be rough sometimes but having a hot tub "haven" at home can make it so much better at the end of the day.
Social Benefits Of a Hot Tub
The Party's at Your House!
A hot tub will instantly make your home the center of your social circle. There will be no more debating amongst your friends as to where you will get together. They will love coming to your house and enjoying the calm relaxing atmosphere that a hot tub provides. With the mood lighting and premium stereos available on hot tubs, you can rock the house or provide a much more intimate setting when entertaining special guests.
Backyard BBQ's, romantic evenings, and your social parties will take on an added dimension that will make them even more enjoyable and memorable with the addition of a hot tub.
We have hot tubs of all sizes to accommodate larger groups as well as more intimate get-togethers.
Family Benefits of a Hot Tub
The Family Fun Center
In this day and age, families don't spend enough time together. From work and TV to video games, there is always a reason to not get together. A backyard hot tub can change all of that. All of the factors that make a hot tub relaxing also combine to make your hot tub great for fostering conversation with younger members, connecting with your spouse and just having fun.
Hot Tubs are safe and enjoyable for the whole family. As a result, it won't take long for your new hot tub to become the center of your home activity. There is no better way to unwind than to come home from work and enjoy a relaxing evening in the hot tub with your family.
Your family will love the time they spend together relaxing in and enjoying your new hot tub.
